Thursday, September 8, 2011

What�s the healthiest way to eat salmon?


You will find 2.1 g of omega-3 in a small 100g fillet of fresh salmon and similar amounts in 100 g of smoked and tinned — 2 g and 1.9g respectively.

Source: http://www.dailymail.co.uk/health/article-2034076/What-s-healthiest-way-eat-salmon.html?ITO=1490

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